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How to make Balsamic Steak Berry And Arugula Salad Recipe

Balsamic Steak Berry And Arugula Salad Recipe

Balsamic Steak Berry and Arugula Salad is a vibrant mix of savory, sweet, and peppery flavors.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course dinner
Cuisine American
Servings 4
Calories 506 kcal

Equipment

  • Grill

Ingredients
  

Salad

  • Fresh mint leaves
  • 3 tablespoons toasted slivered almonds
  • 6 cups fresh arugula leaves
  • ½ cup crumbled goat cheese
  • 6 oz fresh blueberries about 1 cup
  • 1 cup sliced strawberries
  • 6 oz fresh raspberries about 1 cup

Balsamic Vinaigrette

  • 3 teaspoons raw honey
  • Salt and freshly ground black pepper
  • ¼ cup aged balsamic vinegar
  • ¼ cup extra virgin olive oil
  • ½ teaspoon Dijon mustard

Steak

  • 1 tablespoon canola oil
  • 4 cuts of your preferred steak
  • steak rub or seasoning blend

Instructions
 

Step 1: Prepare the Steak

  • First, season your steak with the rub or seasoning blend of your choice. You want flavors that will shine through the entire dish. Next, heat the canola oil in a grill pan or outdoor grill over medium-high heat.

Step 2: Grill the Steak

  • Once your grill or pan is ready, place the seasoned steak on it. The sizzling sound is music to the ears. Cook for about 4-5 minutes on each side, or until you reach your desired doneness. Remember, resting is key. Let your steak rest for 5 minutes before slicing. This helps maintain juiciness.

Step 3: Assemble the Vinaigrette

  • While the steak is grilling, whisk together the balsamic vinegar, honey, Dijon mustard, olive oil, and seasoning in a bowl. Taste and adjust the sweetness and acidity to your liking. This vinaigrette is a game-changer, and it’s truly simple to whip up!

Step 4: Prepare the Salad

  • In a large salad bowl, toss together the arugula, fresh mint, toasted almonds, and mixed berries. With a mixture like this, you’ll want to make sure everything is well-distributed.

Step 5: Combine Ingredients

  • Slice the rested steak thinly against the grain. Place the slice beautifully atop the tossed salad, then drizzle the vinaigrette generously over everything.

Step 6: Add Cheese

  • Sprinkle the crumbled goat cheese on top, allowing it to melt slightly into the warm steak and salad. Give it a gentle toss, being careful not to crush the berries.

Step 7: Serve and Enjoy!

  • You’ve done it. Serve your Balsamic Steak Berry and Arugula Salad immediately. Watch as friends and family dive in for seconds, or even thirds! This dish not only looks stunning but also tastes extraordinary.

Notes

  • Choose Quality Meat: Opt for grass-fed or organic steak whenever possible. Quality makes a difference in flavor and tenderness.
  • Experiment with Greens: While arugula is excellent, feel free to mix in baby spinach or kale for a different flavor profile.
  • Use Fresh Berries: Seasonal, ripe berries have the best flavor. Don’t hesitate to visit local markets for the freshest choices.
  • Adjust for Sweet Tooth: If you prefer a sweeter dressing, increase the honey incrementally until you find your perfect blend.
  • Make it Ahead: This salad can be prepped ahead. Just assemble everything without the dressing and cheese, then drizzle right before serving.

Nutrition

Serving: 395gCalories: 506kcalCarbohydrates: 28gProtein: 37gFat: 26.7gSaturated Fat: 9.2gTrans Fat: 1.2gCholesterol: 132mgSodium: 277mgFiber: 4gSugar: 22g
Keyword Balsamic Steak Berry And Arugula Salad Recipe
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