Chicken Cauliflower Casserole
When you're whipping up a chicken cauliflower casserole, it's essential to consider what else you might want to serve alongside it.
Prep Time 20 minutes mins
Cook Time 20 minutes mins
Boil time 2 minutes mins
Total Time 42 minutes mins
Course dinner
Cuisine American
Servings 4
Calories 350 kcal
- 2 cups cooked and finely shredded chicken breast: For protein and texture.
- ¼ teaspoon smoked paprika: It rounds out the flavor beautifully.
- ½ teaspoon garlic powder: A flavor enhancer you’ll love.
- 2 cups fresh broccoli florets: Adds nutrition and a pop of color.
- 1 tablespoon chopped fresh parsley: For garnish and freshness.
- ¾ cup shredded cheese: Mix it up! Use cheddar mozzarella, or anything you enjoy.
- ¼ teaspoon freshly cracked black pepper: Because every dish needs that kick.
- 2 cups bite-sized cauliflower florets: The star of the show!
- ½ cup softened cream cheese: For that creamy goodness.
- ¼ teaspoon fine sea salt: To balance the flavors.
Step 1: Preheat Your Oven
Step 2: Prepare the Chicken and Vegetables
In a large bowl, combine your shredded chicken, cauliflower florets, broccoli, smoked paprika, garlic powder, black pepper, and salt. Gently mix until everything is well coated.
Step 3: Make the Creamy Mixture
In a separate bowl, mix the softened cream cheese and half of the shredded cheese. If you'd like, you can add a splash of milk to thin it out a bit. This will create a rich sauce that binds all the ingredients together.
Step 4: Combine Everything
Step 5: Transfer to a Casserole Dish
- Shred Your Chicken: Using shredded chicken makes it easier to mix and ensures every bite is flavorful.
- Pre-Cook Your Cauliflower: If you prefer a softer texture, steam the cauliflower lightly before adding it to the casserole.
- Experiment with Cheese: Don’t hesitate to mix different cheeses together for a more complex flavor profile.
- Add Some Crunch: Consider topping the casserole with crushed crackers or breadcrumbs before baking to add a delightful crunch.
- Use Fresh Herbs: Fresh herbs can elevate the whole dish. Try adding thyme or oregano for extra flavor.
Calories: 350kcalCarbohydrates: 15gProtein: 30gFat: 20gFiber: 4g
Keyword Chicken Cauliflower Casserole