Ingredients
Equipment
Method
Step 1: Heat the Oil
- In a large skillet, heat up the 2 tablespoons of olive oil over medium heat. A hot pan will help ensure that the chicken gets a nice golden-brown crust.
Step 2: Cook the Chicken
- Once the oil is shimmering, add the 1 lb of cubed chicken breasts. Season them with salt and pepper. Sauté the chicken for about 5-7 minutes, until browned and almost cooked through. Stir occasionally.
Step 3: Add Aromatics
- Next, toss in 4 minced garlic cloves and the ½ medium diced red onion. The aroma at this point will whisk you away. Cook for another 2-3 minutes until fragrant and the onions become slightly translucent.
Step 4: Incorporate Spices
- Sprinkle in your 1 tablespoon of chili powder, 1 tablespoon of sweet paprika, 1 teaspoon of smoked paprika, ½ teaspoon of dried oregano, 1 tablespoon of ground cumin, and ¼ teaspoon of cayenne pepper. Stir well to coat the chicken evenly. This mix is what sets this dish apart!
Step 5: Add the Veggies
- Time to add those beautiful veggies. Toss in the 1 diced green bell pepper, 1 diced red bell pepper, and the 1 chopped sweet potato. Give it a mix and let them cook together for about 5 minutes, stirring occasionally.
Step 6: Pour in the Broth
- Pour in the ½ cup of low-sodium chicken broth. This not only adds moisture but helps to steam the sweet potatoes, allowing them to cook through without becoming mushy.
Step 7: Zest and Simmer
- Now it’s time to awaken those flavors! Add in the zest of 2 limes and bring the mixture to a gentle simmer. Cover the skillet and let it cook for 15-20 minutes. You want the sweet potatoes to become fork-tender.
Step 8: Final Touches
- Once cooked, check the chicken for doneness. If everything looks good, stir in the 1 can of black beans until heated through. Finally, finish the dish with ¼ cup of chopped fresh cilantro to brighten it up.
Nutrition
Notes
- Cut Uniform Pieces: Make sure chicken and sweet potatoes are cut evenly for consistent cooking.
- Don’t Skip the Zest: Lime zest is a game-changer. It adds a freshness that's hard to replicate.
- Taste as You Go: Adjust salt and spices according to your preference. Cooking is personal!
- Use Fresh Ingredients: Fresh spices, herbs, and vegetables make a notable difference in flavor.
- Perfectly Cooked Chicken: Remove the chicken just before it’s fully cooked; it will continue cooking while resting.