• Let’s get into the kitchen! Making these sandwiches is straightforward and convenient. Here’s how to do it:

Step 1: Prepare Your Ingredients

• Before you don that apron, gather and measure out your ingredients. This will save you time and help avoid any mid-cooking scrambles.

Step 2: Cook the Bacon or Sausage

• In a skillet, heat the pan over medium heat. Cook the bacon until it’s crispy, then remove and set aside. If you opt for chicken sausages, brown them in the same pan. This added flavor from the leftover bacon grease enhances the taste.

Step 3: Sauté the Vegetables

• Next, in the same skillet, toss in sliced bell peppers and onions. Sauté them until they are tender and slightly caramelized. This step releases the natural sweetness in the veggies.

Step 4: Scramble the Eggs

• In a bowl, whisk together the eggs with a pinch of salt and some pepper. Pour the mixture into the skillet. Stir gently until just set, but still creamy. If you’ve got a keen eye, you can add the cottage cheese here if you’re going with the high-protein version.

Step 5: Assemble the Sandwich

• Spread a little butter on each tortilla and warm them in the pan for about 30 seconds on each side. Start layering—first, add the egg mixture, followed by bacon or sausage, and then a slice of cheese. Sprinkle chives for that fresh touch.

Step 6: Wrap and Enjoy

• Fold your tortilla like a burrito, ensuring none of the delicious filling escapes. A quick toasting in the pan allows everything to meld together. Slice in half, and your sandwich is ready to enjoy!