Ingredients
Equipment
Method
Step 1: Prepare the Ingredients
- Begin by washing your lentils thoroughly. Rinse them under cold water in a fine sieve to remove any debris. Next, finely chop your onions, garlic, and carrot.
Step 2: Sauté the Base
- In a large pot, heat the olive oil over medium heat. Once hot, add the chopped onions, garlic, and celery. Sauté until the onions become translucent and fragrant. This initial cooking releases a fantastic aroma that will lure your family into the kitchen.
Step 3: Add the Vegetables
- Once the base is ready, toss in the diced carrots. Stir everything together for a couple of minutes until the carrots soften slightly.
Step 4: Introduce Lentils and Spices
- Now, add the rinsed lentils, smoked paprika, salt, and pepper. Mix well to ensure that the lentils are coated with the oil and spices.
Step 5: Pour in the Liquid
- Pour in about 6 cups of water. Adjust this based on your desired soup thickness; you can always add a little more if you prefer a brothier version. Add the bay leaves at this stage as well.
Step 6: Bring to a Boil
- Raise the heat and bring the mixture to a gentle boil. Reduce the heat and let it simmer uncovered for about 30 minutes. Keep an eye on it - you want the lentils tender but not mushy.
Step 7: Finish with Tomato Sauce and Vinegar
- After 30 minutes, stir in the tomato sauce and a splash of red wine vinegar. This step adds brightness to the soup. Let this simmer for another 10 minutes before removing from heat.
Step 8: Garnish and Serve
- Before serving, remove the bay leaves. Top with fresh parsley for a pop of color. Serve hot with crusty bread or a fresh salad alongside it.
Nutrition
Notes
- Use Quality Olive Oil: A high-quality olive oil enhances the flavor. Don’t skimp!
- Season Gradually: Taste your soup as you go. Adjust the salt and pepper to match your preference.
- Add More Veggies: Feel free to sneak in other vegetables like zucchini or spinach for added nutrients.
- Store Properly: Leftover soup can be stored in the fridge for up to a week.
- Reheat Wisely: When reheating, add a splash of water to return it to a soup-like consistency if it thickens too much.