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How to make Honey Garlic Beef Rice Bowls

Honey Garlic Beef Rice Bowls

Before diving into the world of honey garlic beef rice bowls, let's take a moment to consider what might complement this delectable dish. A crisp side salad dressed with a light vinaigrette can brighten up the meal.
Prep Time 25 minutes
Cook Time 25 minutes
Total Time 50 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 400

Ingredients
  

  • 2 cups honey garlic beef you can use flank steak or sirloin
  • ¾ cup basmati rice uncooked
  • 2 small cucumbers julienned (about 2 cups)
  • 1 bell pepper julienned
  • 2 carrots julienned
  • Sesame seeds optional, for garnish
For the sesame vinaigrette:
  • 1 clove garlic minced
  • ½ teaspoon sesame oil
  • 1 tablespoon brown sugar
  • 2 tablespoons rice vinegar
  • 2 tablespoons olive oil
  • Pepper to taste
  • 1 tablespoon soy sauce I recommend using reduced sodium

Equipment

  • Bowls

Method
 

Step 1: Cook the Rice
  1. Start by measuring out ¾ cup of basmati rice. Rinse it under cold water to remove excess starch, which helps achieve fluffy rice. Combine the rice with 1.5 cups of water in a saucepan. Bring it to a boil over medium-high heat. Once boiling, reduce the heat to low, covering the pan with a lid. Let it simmer for about 15-18 minutes until the water is absorbed, and the rice is tender. Once cooked, fluff with a fork and set aside.
Step 2: Prepare the Beef
  1. While the rice cooks, you can prepare the beef. Slice it thinly against the grain for the best texture. If you haven’t marinated the beef yet, I recommend doing so for at least 15 minutes in a mixture of honey, minced garlic, and a splash of soy sauce to infuse flavor. Heat a large skillet or wok over medium-high heat and add a bit of oil. Once it's hot, add in the sliced beef in a single layer. Cook for about 3-4 minutes on each side until browned. You want it to be tender, so avoid overcooking.
Step 3: Create the Sauce
  1. As the beef cooks, mix together the sesame vinaigrette ingredients in a small bowl: minced garlic, sesame oil, brown sugar, rice vinegar, olive oil, pepper, and soy sauce. Whisk until well combined. This sauce adds a delicious tangy note that complements the honey garlic beef beautifully.
Step 4: Stir-Fry Veggies
  1. When the beef is nearly finished, toss in your julienned cucumbers, bell peppers, and carrots. Stir to combine, allowing the vegetables to slightly soften yet retain their crunch. Add the honey garlic sauce to the skillet and mix everything well. Cook for another minute, just to heat through.
Step 5: Assemble Your Bowls
  1. In a bowl, start with a generous scoop of rice. Top it with the honey garlic beef and vegetable mixture. Sprinkle sesame seeds on top for a finishing touch. Voila! You now have a beautiful honey garlic beef rice bowl.

Nutrition

Calories: 400kcalCarbohydrates: 50gProtein: 25gFat: 12gFiber: 3g

Notes

  • Choosing Beef: Opt for lean cuts like flank steak or sirloin for tenderness. Marinating helps enhance the flavor.
  • Cooking Rice: Use a rice cooker for ease, or follow the stovetop method for fluffy rice every time.
  • Adding Veggies: Don’t hesitate to integrate other vegetables like broccoli or snap peas. Flexibility is key!
  • Sauce Consistency: If you prefer a thicker sauce, add a touch of cornstarch dissolved in water while cooking.
  • Meal Prep: Prepare the components in advance and layer them when ready to eat. They'll keep well in the fridge.

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