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how to make instant pot ground turkey lettuce wraps

Instant Pot Ground Turkey Lettuce Wraps

Before diving into the delicious world of Instant Pot Ground Turkey Lettuce Wraps, let’s chat about some fantastic pairings to amp up your meal.
Prep Time 2 minutes
Cook Time 10 minutes
Passive Time 5 minutes
Total Time 17 minutes
Servings: 4
Course: Appetizer
Cuisine: American
Calories: 185

Ingredients
  

  • 1 pound lean ground turkey - This is the star of the dish offering lean protein.
  • 1 tablespoon extra-virgin olive oil - For sautéing ensuring the turkey stays moist.
  • 1 teaspoon toasted sesame oil - Adds richness and depth.
  • 3 green onions thinly sliced - Provides a mild onion flavor; separate the white and green parts.
  • 2 cloves garlic minced - The aromatic kick that boosts flavor.
  • 1 tablespoon freshly grated ginger - Freshness that brightens the dish.
  • 1 8-ounce can water chestnuts, drained and finely chopped - Adds crucial crunch.
  • 4 tablespoons hoisin sauce - Sweet and savory essential for flavoring.
  • 2 tablespoons low-sodium soy sauce - Adds the umami factor.
  • 1 teaspoon rice wine vinegar - For a hint of acidity.
  • 1/2 teaspoon crushed red pepper flakes - Optional but recommended for heat.
  • 1/2 cup chicken broth or stock - Helps with moisture and flavor.
  • 1 tablespoon lime juice - To brighten everything up.
  • 1 teaspoon chili garlic sauce - Optional for additional heat.

Equipment

  • Instant pot

Method
 

Step 1: Set Up the Instant Pot
  1. Start by prepping your Instant Pot. Plug it in and select the "Sauté" mode. Once it’s hot, add the olive oil, swirling it to coat the bottom. This will be the base for your turkey mixture.
Step 2: Cook the Aromatics
  1. Add the white parts of the sliced green onions and sauté them for about 1 minute. Toss in the minced garlic and grated ginger. You're looking for that fragrant aroma that fills your kitchen like a warm hug—just imagine it!
Step 3: Brown the Turkey
  1. Now, it’s time for the star of the show—add the ground turkey to the pot. Use a wooden spoon to break it apart as it cooks. Brown it for around 5-7 minutes. You'll want it fully cooked, with no pink remaining.
Step 4: Add the Crunchy Elements
  1. Once the turkey is nice and browned, stir in the chopped water chestnuts and the green parts of the onions. The chestnuts will provide that satisfying crunch we talked about. Cook this mixture for a couple more minutes to blend the flavors.
Step 5: Flavor Bomb!
  1. Now comes the fun part. Add in the hoisin sauce, soy sauce, rice wine vinegar, chicken broth, lime juice, and the crushed red pepper flakes. Stir well. The colors will pop, and that aroma? It's going to take it up a notch!
Step 6: Pressure Cook
  1. Close the lid of the Instant Pot and make sure the valve is set to sealing. Select the “Pressure Cook” function and set the timer for 10 minutes. Walk away and let the magic happen!
Step 7: Quick Release
  1. When the time’s up, perform a quick release by carefully turning the valve to venting. Once all the pressure is released, open the lid and inhale that amazing scent. Give your mixture a good stir, and if desired, add some chili garlic sauce for an added kick.
Step 8: Serve and Enjoy
  1. Spoon the savory turkey filling into the leafy lettuce, folding it like a little package. Serve with additional hoisin sauce or chili sauce on the side. Voilà! Your wraps are ready to be devoured.

Nutrition

Calories: 185kcalCarbohydrates: 9gProtein: 25gFat: 7gSaturated Fat: 1.5gFiber: 1gSugar: 2g

Notes

  1. Do Not Overcrowd: Ensure the Instant Pot isn’t crammed. It helps the turkey brown well.
    2. Use Fresh Ingredients: Fresh ginger and garlic drastically improve flavor.
    3. Adjust Seasoning: Taste before serving. Add more sauce categories to suit your palate.
    4. Good Lettuce Choices: Butter lettuce or Romaine is excellent for wraps; they hold fillings well.
    5. Make Ahead: The filling lasts in the fridge for up to 3 days. Make it in advance for quick meals!

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