Spicy Crispy Chickpeas Recipe
Spicy crispy chickpeas—just the mention of them makes my mouth water. They’re not just a snack; they’re an experience! With a delightful crunch and a kick of heat, they can elevate any dish or stand alone as a savory treat.
Equipment
- Oven
Ingredients
- 1 tablespoon extra virgin olive oil
- ½ teaspoon sea salt
- 1 can 15 oz / 425 g chickpeas, drained and rinsed
- 1 teaspoon ground cumin
- ¼ teaspoon garlic powder enhances the savory depth
- 1 teaspoon smoked chili powder adds a deeper, smoky flavor
- ½ teaspoon ground turmeric for an earthy, warm flavor and color
Instructions
Step 1: Preheat Your Oven
- Begin by preheating your oven to 400°F (200°C). A hot oven is crucial for getting those chickpeas crispy.
Step 2: Prepare the Chickpeas
- Drain and rinse the canned chickpeas thoroughly. Lay them on a clean towel and give them a gentle pat down to remove excess moisture. This step is vital; moisture prevents crispiness.
Step 3: Season Them Up
- In a mixing bowl, combine the olive oil, sea salt, cumin, garlic powder, smoked chili powder, and turmeric. Add the dried chickpeas. Toss everything until every chickpea is coated with the spice mixture.
Step 4: Roast to Perfection
- Spread the chickpeas in a single layer on a baking sheet. Ensuring they aren’t overcrowded will help with even cooking. Roast them in the oven for about 25 to 30 minutes. Halfway through, give them a shake. This helps achieve an even crispness.
Step 5: Cool and Enjoy
- Once they are golden and crunchy, take them out of the oven. Allow them to cool on the baking sheet for a few minutes. This will further enhance their crispiness. Then, it’s time for a taste test!
Notes
Here are five helpful tips to keep in mind when making your spicy crispy chickpeas:
- Patience is Key: Avoid the temptation to open the oven frequently. Each peek can affect the temperature and the roasting process.
- Even Size Matters: If you’re working with dried chickpeas, soak and cook them evenly. Carried over from the can, it’s essential they are similar in size for consistent roasting.
- Experiment with Spices: Don’t be shy! Try experimenting with different spices like paprika or cayenne pepper according to your taste preference.
- Cool Completely: After roasting, let them cool completely on the baking sheet. Chickpeas retain heat; cooling helps them crisp further.
- Batch Cook: Consider making a larger batch to last throughout the week. They stay good for several days!
Nutrition
Calories: 120kcalCarbohydrates: 18gProtein: 5gFat: 5gSodium: 200mgFiber: 5g
Tried this recipe?Let us know how it was!