Baked miso salmon recipe
Anna Warden
Before we dive into the recipe, let’s talk pairings. Baked miso salmon pairs wonderfully with a variety of sides.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course dinner
Cuisine Japanese
Servings 4 Servings
Calories 337 kcal
mixing bowl
Plastic wrap
Oven
- 1 salmon fillet approximately 1 ½ pounds, with skin on
- 2 tablespoons extra virgin olive oil plus more for pan coating
- 1 tablespoon dark brown sugar
- 1 tablespoon rice vinegar
- 2 tablespoons soy sauce
- ¼ cup mirin sweet rice wine
- 1/3 cup white miso paste
- 1 teaspoon finely minced garlic
- 2 tablespoons freshly grated ginger from a 2-inch piece, divided
- 2 cups shelled edamame
- 2 cups broccoli florets
- 1 cup baby carrots or sliced carrots
- 2 scallions finely sliced
- 2 teaspoons toasted sesame seeds
- Salt and freshly ground black pepper to taste
Step 1: Prepare the Marinade
In a mixing bowl, combine 2 tablespoons of extra virgin olive oil, 1 tablespoon of dark brown sugar, 1 tablespoon of rice vinegar, 2 tablespoons of soy sauce, ¼ cup of mirin, ⅓ cup of white miso paste, 1 teaspoon of finely minced garlic, and 1 tablespoon of freshly grated ginger. Mix well until everything is fully incorporated.
Step 2: Marinate the Salmon
Step 4: Bake the Salmon
Remove the salmon from the marinade, allowing any excess to drip off, and place it skin-side down on the prepared baking sheet. Bake for about 15-20 minutes, or until the salmon is opaque and flakes easily with a fork.
Step 5: Prepare the Vegetables
While the salmon is baking, steam the broccoli florets, baby carrots (or sliced carrots), and shelled edamame until they are tender yet still slightly crisp.
Step 6: Garnish and Serve
Once the salmon is done, sprinkle the finely sliced scallions and toasted sesame seeds over the top. Serve the salmon alongside the steamed vegetables, and garnish with the remaining freshly grated ginger.
Make the Marinade in Advance:
- You can make the marinade up to three days ahead. This makes it easier to whip up a quick meal.
Use Fresh Ingredients:
- Fresh ginger and garlic elevate the flavors significantly. Avoid powdered alternatives if possible.
Salmon Doneness:
- An internal temperature of around 145°F (63°C) is safe for salmon. Use a meat thermometer to avoid overcooking.
Alternative Fish Options:
- If you’re not a fan of salmon, try this recipe with cod or halibut. They hold the marinade well.
Use Leftover Marinade:
- Brush the leftover marinade on the vegetables for a consistent flavor profile.
Calories: 337kcal
Keyword Baked miso salmon recipe