Thai Lentil Curry
I remember the first time I tried Thai lentil curry. It was a chilly evening. A friend had invited me over, and the aroma wafting from the kitchen made my stomach rumble with joy
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course dinner
Cuisine East Asian
Servings 4
Calories 320 kcal
Here’s what you’ll need for a hearty pot of Thai lentil curry:
- 1 ½ cups red lentils uncooked
- 1 15 oz can full fat canned coconut milk
- 1 15 oz can canned tomato sauce
- 1 large handful spinach
- 1/2 large yellow onion
- 1/2 cup broccoli florets
- 1/3 cup veggie broth
- 2 tbsp miso paste
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 2-3 tbsp chopped cilantro
- 4 oz container Thai red curry paste
And here’s a handy spice blend to jazz things up:
- ½ tsp salt
- ½ tsp black pepper
- 2 tsp garlic minced
- 1 tsp ground ginger
- 1 tsp ground coriander
- 1 tsp garam masala
- ½ tsp red chili powder
Step 1: Prepare Your Ingredients
Step 2: Sauté the Bottom Flavors
Step 4: Mix in Lentils and Spices
Step 5: Pour in Liquids
Add in the veggie broth, coconut milk, and tomato sauce. Stir everything together, and once it begins to simmer, reduce your heat to low. Cover the pot – each bubble is building flavor.
Step 7: Add Final Touches
When the lentils are tender, stir in the spinach, lemon juice, and miso paste. This enhances the richness, bringing that umami punch into play. Allow it to heat through for another couple of minutes.
Step 8: Serve and Garnish
- Let it sit: The flavors deepen and improve if you let it sit for a bit before serving. If you can wait, it’s worth the few extra minutes!
- Adjust spice levels: If heat isn’t your friend, reduce the chili powder or curry paste. You can always add more.
- More veggies: Feel free to toss in other vegetables you have on hand. Carrots or bell peppers can add color and crunch.
- Coconut milk variety: If you’re looking for a thinner curry, consider using light coconut milk. If rich is your goal, stick with full fat.
- Leftover love: The curry can taste even better the next day, so making a big batch is always a good idea.
Calories: 320kcalCarbohydrates: 40gProtein: 12gFat: 12gFiber: 16g
Keyword Thai Lentil Curry