As autumn rolls in, there’s an undeniable urge to embrace all things cozy and comforting. What better way to celebrate the season than with Dunkin’ Donuts Pumpkin Munchkins?
Pair these delightful bites with a steaming cup of your favorite brew—be it a spicy chai latte or a traditional pumpkin spice coffee. The warm, spiced notes of the beverage enhance the sweet and slightly nutty flavors of the munchkins, creating a match made in heaven.
Now, let’s not forget about the setting.
A crisp fall afternoon, a pile of colorful leaves scattered about, and friends gathered around. Sharing these munchkins, with their rich and warm flavors, brings everyone together, making the experience even sweeter.
Why This Recipe is Great For You
These pumpkin munchkins are more than just a seasonal treat; they offer a guilt-free indulgence that doesn’t skimp on flavor. Made with wholesome ingredients, they surprisingly manage to be both tasty and nutritious. This recipe is a delightful way to control ingredients while treating yourself to something special during those autumn months.
I remember the first time I tried a pumpkin-flavored treat. It was during a festive event, the air filled with the scent of cinnamon and nutmeg. Perfection! This recipe brings that nostalgic feeling right to your kitchen. Plus, it’s easy to make, perfect for busy mornings or as a snack throughout the day.
You will also like the following Dessert recipes!
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How I’ve Used the Ingredients in This Recipe
To craft these munchkins, I use pumpkin puree. You might be wondering why I picked it. Well, pumpkin is not only the star of fall; it’s loaded with nutrients, including vitamin A and fiber.
On top of that, I chose the Pumpkin Flax Kodiak Cake Power Mix for its added protein and whole-grain goodness. The combination of these ingredients creates a mini bite that’s delicious without the guilt.
Now, let’s dive into this delightful experience. Here’s what you’ll need.
Ingredients List
- 1/4 cup canned pumpkin puree (70 grams): This creamy, nutrient-rich ingredient is the heart of the munchkin, providing moisture and flavor.
- 1/2 cup (packed) Pumpkin Flax Kodiak Cake Power Mix (80 grams): A blend that not only adds flavor but packs in protein and fiber.
- 1 tablespoon Swerve Brown Sugar Sweetener: This sugar alternative keeps things sweet without the extra calories.
- 1/2 teaspoon baking powder: This secret agent helps the munchkins puff up just right.
- A pinch of salt: Balance is key in any sweet recipe.
Glaze Ingredients
- 2 tablespoons powdered sugar (15 grams): A touch of sweetness to make the munchkins irresistible.
- 1 tablespoon Fage Fat-Free Greek Yogurt (20 grams): Creamy, tangy goodness that gives glaze a unique flavor.
- 1/2 teaspoon cinnamon: This gives the glaze a cozy, warm touch that complements the pumpkin perfectly.
How to Make Dunkin’ Donuts Pumpkin Munchkins
Step 1: Preheat and Mix
Start by preheating your oven to 350°F (175°C). Greasing a mini muffin tin is essential at this stage to ensure those munchkins pop out easily later on. In a mixing bowl, combine the pumpkin puree, pumpkin flax mix, Swerve sweetener, baking powder, and a pinch of salt. I love the vibrant orange color from the pumpkin; it’s like a little slice of sunshine.
Step 2: Combine Thoroughly
Use a whisk to blend everything until smooth. The mixture might seem thick at first, but trust me—it will cook beautifully fluffy in the oven. I usually take a moment here to appreciate the aroma; it’s like a warm hug filling the room.
Step 3: Portion into the Pan
Spoon the mixture into the greased mini muffin tin, filling each cavity about two-thirds full. If you fancy a little extra flair, you can add a few chocolate chips or nuts on top of each munchkin. They’ll give a little surprise crunch with every bite!
Step 4: Bake
Slide the muffin tin into the oven and bake for about 12 to 15 minutes. Keep an eye on them. When they puff up and turn a lovely golden brown, they’re ready to come out.
Step 5: Prepare the Glaze
While the munchkins cool, whisk together the powdered sugar, Greek yogurt, and cinnamon in a small bowl until smooth. The glaze will be thick, but that’s perfect for drizzling.
Step 6: Glaze and Serve
Once the munchkins are cool enough to handle, dip the tops into the glaze. Allow them to sit for a moment, so the glaze sets on the munchkins. Serve immediately or store in an airtight container for up to three days. Trust me, they won’t last long!
Recipe Notes
- Pumpkin Puree: Always use pure pumpkin puree, not pumpkin pie filling. The latter has added sugars and spices.
- Kodiak Cake Mix: This mix is made from whole grains and is pre-balanced, giving you a great taste with less guilt.
- Swerve Sweetener: This sugar alternative doesn’t spike blood sugar levels, making it suitable for low-sugar diets.
Recipe Variations
Are you ready to switch things up? You can mix and match flavors based on your preferences. How about adding nutmeg or ginger for an extra spice kick?
Or swap out pumpkin for butternut squash for a different flavor profile. Want to make it kid-friendly? Toss in some mini chocolate chips! The possibilities are practically endless.
Dunkin Donuts Pumpkin Munchkins Recipe
Equipment
- Oven
Ingredients
- 1/4 cup canned pumpkin puree 70 grams
- 1/2 cup packed Pumpkin Flax Kodiak Cake Power Mix (80 grams)
- 1 tablespoon Swerve Brown Sugar Sweetener
- 1/2 teaspoon baking powder
- A pinch of salt
Glaze:
- 2 tablespoons powdered sugar 15 grams
- 1 tablespoon Fage Fat-Free Greek Yogurt 20 grams
- 1/2 teaspoon cinnamon for a warm, spicy flavor
Instructions
Step 1: Preheat and Mix
- Start by preheating your oven to 350°F (175°C). Greasing a mini muffin tin is essential at this stage to ensure those munchkins pop out easily later on. In a mixing bowl, combine the pumpkin puree, pumpkin flax mix, Swerve sweetener, baking powder, and a pinch of salt. I love the vibrant orange color from the pumpkin; it’s like a little slice of sunshine.
Step 2: Combine Thoroughly
- Use a whisk to blend everything until smooth. The mixture might seem thick at first, but trust me—it will cook beautifully fluffy in the oven. I usually take a moment here to appreciate the aroma; it’s like a warm hug filling the room.
Step 3: Portion into the Pan
- Spoon the mixture into the greased mini muffin tin, filling each cavity about two-thirds full. If you fancy a little extra flair, you can add a few chocolate chips or nuts on top of each munchkin. They’ll give a little surprise crunch with every bite!
Step 4: Bake
- Slide the muffin tin into the oven and bake for about 12 to 15 minutes. Keep an eye on them. When they puff up and turn a lovely golden brown, they’re ready to come out.
Step 5: Prepare the Glaze
- While the munchkins cool, whisk together the powdered sugar, Greek yogurt, and cinnamon in a small bowl until smooth. The glaze will be thick, but that’s perfect for drizzling.
Step 6: Glaze and Serve
- Once the munchkins are cool enough to handle, dip the tops into the glaze. Allow them to sit for a moment, so the glaze sets on the munchkins. Serve immediately or store in an airtight container for up to three days. Trust me, they won’t last long!
Notes
- Pumpkin Puree: Always use pure pumpkin puree, not pumpkin pie filling. The latter has added sugars and spices.
- Kodiak Cake Mix: This mix is made from whole grains and is pre-balanced, giving you a great taste with less guilt.
- Swerve Sweetener: This sugar alternative doesn’t spike blood sugar levels, making it suitable for low-sugar diets.
Nutrition
Frequently Asked Questions
1. Can I use fresh pumpkin instead of canned?
Absolutely! Just make sure to cook and puree the pumpkin until smooth. Drain any excess water to maintain the consistency needed for the recipe.
2. What if I can’t find Kodiak Cake mix?
Don’t fret! You can create a similar mix using equal parts whole wheat flour, oats, and a bit of cinnamon for flavor.
3. How can I store the munchkins?
Keep them in an airtight container at room temperature for up to three days or in the fridge for up to a week. They freeze well, too!
4. Can I make these munchkins gluten-free?
Sure! Simply swap the Kodiak mix with a gluten-free flour blend. Adjust the liquid slightly if needed, as gluten-free flours can vary in absorption.
5. I don’t have Swerve. What can I use instead?
You can substitute Swerve with your favorite granulated sweetener. Just check for the equivalent measurement since sweetness levels can differ.
6. Do I have to glaze the munchkins?
Not at all! They are delightful on their own. If you prefer a less sweet treat, enjoy them plain or sprinkle them with powdered sugar.
Conclusion
Dunkin’ Donuts Pumpkin Munchkins hold a special place in seasonal baking. Not only are they easy to prepare, but each bite bursts with savory pumpkin flavor and warmth. These little delights invite you to gather and share stories with loved ones, creating new memories.
So, as you embark on making these munchkins, remember they embody the spirit of fall. Let the smells waft through your kitchen. Invite friends over, sip your coffee, and enjoy the cozy flavors of autumn with a treat that will make you smile. Your fall gatherings are about to get a lot sweeter!
